Ready when you are

Starting therapy can feel vulnerable. You’re welcome to reach out with questions or schedule a consultation when you feel ready.

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Yes, a free 15-minute consultation helps us decide if we’re a good fit.
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
That’s completely okay. We move at your comfort level.
We do not bill insurance directly. Many clients choose to pay privately at the time of service and submit a superbill to their insurance company for potential out-of-network reimbursement. If you would like assistance determining whether your plan may reimburse for out-of-network mental health services, we can provide a sample superbill and guidance on what information your insurer typically requires (diagnosis code, CPT code, session date/length, provider information).
If direct insurance billing is essential for you, we can discuss referrals to in-network providers. Please contact our intake coordinator with your insurance plan name and policy details if you’d like personalized assistance.
That choice is yours. We offer both virtual or inm person sessions to meet your needs.